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An obese tummy increases chances of various life-threatening disorders or diseases exponentially. Diseases such as diabetes, cardiovascular problems and orthopaedic problems are common among [...]

Salad is no longer considered a poor man’s diet. Gone are the days when the sole purpose of having a salad was to lose the stubborn and unwanted body fats. Salads can be extremely healthy [...]

The name ‘fast food’ comes from the fact that it can be prepared and served in a jiffy and not mention, tastes delicious. Don’t be fooled by the smell and the taste, they have [...]